Therapy for Individuals, Couples & Families
Sometimes people need help to address and manage an immediate situation. With this type of work, I would help to address problems or symptoms and work towards skill-building and relief. This could be a sudden increase in anxiety, the start of or worsening of depression, difficulty transitioning with a job or move, the ending or potential ending of a relationship, or a personal crisis.
Sometimes people need help to address and manage an immediate situation. With this type of work, I would help to address problems or symptoms and work towards skill-building and relief. This could be a sudden increase in anxiety, the start of or worsening of depression, difficulty transitioning with a job or move, the ending or potential ending of a relationship, or a personal crisis.
You are so tired of fighting. your partner won’t open up about their feelings. You didn’t know a marriage could feel so lonely. You haven’t had sex in weeks or months. Talking about finances always ends in a fight. You are worried your significant is going to leave. You wonder how this is affecting the children. You miss the way it used to be. You wonder if there is an affair happening. You can’t do this anymore but you’re not ready to say goodbye.
Relationships need nurturing to stay healthy and strong. Therapy can provide the framework and guidance to help you work though the issues that lead you here, and help you move toward healing. Imagine feeling connected again. Feeling hope. You don’t have to do this alone. Support exists, and I’m here to help.
As a couple’s therapist, I strive to help the couple engage with one another in a way that leads to better communication and a great capacity to express one’s needs and understand the needs of one’s partner. I consider each partner’s attachment style and way of relating. My approach is collaborative, direct, and respectful. Through couples psychotherapy, I help couples to identify and change the patterns of relating that have led to feeling stuck or hurt. In facilitating this work, my hope is that my clients achieve:
Something needs to change. You feel like you are walking on eggshells. You never thought parenting would be so hard. It feels like you’re disconnecting and not seeing eye to eye.
Parent/adolescent or parent/adult child relationships can be difficult, and sometimes they need help to get back on track. I act as a gentle guide to help your relationship between the two of you through this difficult time. Therapy provides the space to help eachother look at issues from a different point of view, recognize how they may contribute to a problem, then learn and practice new ways of interacting. Small family therapy is often short term and can improve relationships, enhance communication, and increase relationship satisfaction.
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